You don’t need a mountain to ride a mountain bike.Riding on any off-pavement ride encourages fresh air, great practice and hills landscape and long downhill stretch if hills or black mountain cycling are present.
Body Position :
Mountain biking requires some different skills than road biking. This article shares the basic strategies to help you get started .The key to successful black mountain cycling is the position of your body.
Its trail surfaces include rock, roots, rows, sand or mud. Changing zones and potential constraints are all part of the fun, but it can be overwhelming for beginners. Being in the right position of the body helps you get to the critical parts of the trail. The body has two primary positions: neutral and ready
Stable position :
When riding a non-technical section of the trail, you want the bike to be in a neutral position. This allows you to move efficiently and comfortably, allowing you to easily move to a ready position for technical terrain.
Stable positions include:
- Equally weighted level paddles.
- Bending slightly to the knees and elbows.
- The index fingers on the brakes 100% of the time.(often require 2 fingers on the rim brakes)
- Looking forward 15 to 20 feet in front of the eyes See where you want to go, not where you want to go.
positions make you mentally and physically ready to take on the technical sections of the trail.
black mountain cycling position include:
- Equally heavy level paddles.
- A deep bend of the knees and elbows (think of making chicken wings with a 90-degree bend in your arm).
- The edges and hips return to the back seat.
- Waiting 15 to 20 feet in front of the eyes; See where you want to go, not where you want to go.
Adjust your seat position :
Properly positioning your seat can help you get the right body position for climbing and climbing.
Climbing: spreading the entire leg to about 80-90 percent. This allows you to pedal the major muscles of your feet efficiently and powerfully.
Downhill: When descending, drop the height you set for the hill to about 2 or 3 inches. Lowering your seat reduces your center of gravity, which gives you better control and more confidence through steep landing. You need to test different seat heights to find what looks best.
Picking a line
The mistake of an apprentice is focusing on the spots you want to avoid rather than focusing on the places you want to go.
Pick a path and stick to it to get the intriguing part around the trail. What dangers should you look for? It depends on your skill level. A log that will stop a cyclist can be a fun hobby shop for others. In general, look for loose rocks in hill, deep sand thickness, water, wet roots, logs and other cyclists, hikers and animals etc.
To find your line: Scan forward for risks by looking about 15 – 20 feet down the trail. Then, roll your eyes back to your tire. Doing this backwards step allows your eyes to take in lots of information. Knowing the dangers ahead of time can help you adjust your balance and pick a line around them.
Hiking the Bike
When you’re driving the trails, you’re finally forced to go to a tight place. If you happen to get a jolt on the trail, do not “fight the bike”. Impossible to keep trying to keep it going? There is no shame in stopping it and getting out. Walking is absolutely a recognized part of mountain biking.
By the way, cycle, helmet and others equipment like then cycle rack for car is the most important part of this black mountain cycling tour.